It's time to roll out the red carpet for Red Carpet Monday!

Blue Monday has been labelled ‘the most depressing day of the year’ – but the truth is, it was never based on science. It was the basis of a marketing campaign. And while the January blues are very real, I don’t believe we need to accept one specific Monday as something to dread.

That’s why I’m reclaiming it.

Red Carpet Monday (January 19th) is a joyful, cinematic alternative to Blue Monday. It’s a chance to flip the script on the start of the year, add colour to the grey, and show up differently for one day – without pressure, perfection, or a total life overhaul.

Think of it as a scene change. A turning point. A reminder that even in January, on a Monday, we’re allowed to create moments that feel meaningful, playful, and memorable.

To make it easy (and fun) to take part, I’ve created a free Red Carpet Monday Official Playbook. Inside, you’ll find simple ideas, prompts, and inspiration to help you reclaim the day in your own way.

Just scroll down to download the free guide and join us as we roll out the red carpet and reclaim Blue Monday… movie-style.